http://worldfitnessnetwork.com/2007/10/aerobic-vs-anaerobic-keep-breathing/ The Art and Science of Building Lean Muscle Mass <br>and An Awesome Physique for Men Over 40 Tue, 16 Mar 2010 20:19:09 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://worldfitnessnetwork.com/2007/10/aerobic-vs-anaerobic-keep-breathing/comment-page-1/#comment-8212 Darrin Sat, 13 Mar 2010 19:13:17 +0000 http://worldfitnessnetwork.com/index.php/aerobic-vs-anaerobic-keep-breathing/#comment-8212 @Jason - I think the wording of the original article was confusing. So I've modified it. I hope this clarifies but if not, please ask again! @Jason – I think the wording of the original article was confusing. So I’ve modified it. I hope this clarifies but if not, please ask again!

]]> http://worldfitnessnetwork.com/2007/10/aerobic-vs-anaerobic-keep-breathing/comment-page-1/#comment-7899 Jason Tue, 23 Feb 2010 23:14:43 +0000 http://worldfitnessnetwork.com/index.php/aerobic-vs-anaerobic-keep-breathing/#comment-7899 Sorry for the typos. I meant breathe (out/in) Sorry for the typos. I meant breathe (out/in)

]]> http://worldfitnessnetwork.com/2007/10/aerobic-vs-anaerobic-keep-breathing/comment-page-1/#comment-7898 Jason Tue, 23 Feb 2010 23:13:35 +0000 http://worldfitnessnetwork.com/index.php/aerobic-vs-anaerobic-keep-breathing/#comment-7898 Great article. Would love for you to elaborate on the breathing during anaerobic weight lifting. I suppose I need you to clarify whether you hold your breath during the cycle of the entire rep, and then at the exact moment you end that rep and are about to start another one, this is where you breath out (from holding your breath previously) and breath in to start the cycle again. Bless Up n' much thanx. Great article.
Would love for you to elaborate on the breathing during anaerobic weight lifting. I suppose I need you to clarify whether you hold your breath during the cycle of the entire rep, and then at the exact moment you end that rep and are about to start another one, this is where you breath out (from holding your breath previously) and breath in to start the cycle again.
Bless Up n’ much thanx.

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