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	<title>Comments on: Barbells, Dumbbells, Weights and Plates</title>
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	<description>The Art and Science of Building Lean Muscle Mass &#60;br&#62;and An Awesome Physique for Men Over 40</description>
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		<title>By: How to Avoid Getting Calluses When Lifting Weights &#124; World Fitness Network</title>
		<link>http://worldfitnessnetwork.com/2007/11/barbells-dumbbells-weights-plates/comment-page-1/#comment-643</link>
		<dc:creator>How to Avoid Getting Calluses When Lifting Weights &#124; World Fitness Network</dc:creator>
		<pubDate>Fri, 14 Mar 2008 06:56:41 +0000</pubDate>
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		<description>[...] Knurl: Each bar has knurling (grips) to help you hold onto the weight better. Some bars have knurling that’s a little bit too [...]</description>
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