Comments on: Using Anger For a Better Workout http://worldfitnessnetwork.com/2007/12/better-workout-use-anger/ The Art and Science of Building Lean Muscle Mass <br>and An Awesome Physique for Men Over 40 Tue, 16 Mar 2010 05:53:10 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Jason http://worldfitnessnetwork.com/2007/12/better-workout-use-anger/comment-page-1/#comment-126 Jason Sat, 15 Dec 2007 15:29:36 +0000 http://worldfitnessnetwork.com/index.php/better-workout-use-anger/#comment-126 Sean- Couldn't agree more. You said it perfectly that you can really use it to your advantage... turn a negative into a positive. Sean- Couldn’t agree more. You said it perfectly that you can really use it to your advantage… turn a negative into a positive.

]]> By: Sean http://worldfitnessnetwork.com/2007/12/better-workout-use-anger/comment-page-1/#comment-123 Sean Fri, 14 Dec 2007 22:47:52 +0000 http://worldfitnessnetwork.com/index.php/better-workout-use-anger/#comment-123 Definitely agree that anger is not an unhealthy thing when it is broken down to what it actually is: a human emotion. I always try to think about some of the frustrations that come with life and get pumped up for a set that way. What better a way to channel anger? Better to use it to your advantage than be self destructive imo. Definitely agree that anger is not an unhealthy thing when it is broken down to what it actually is: a human emotion.
I always try to think about some of the frustrations that come with life and get pumped up for a set that way. What better a way to channel anger?
Better to use it to your advantage than be self destructive imo.

]]> By: Jason http://worldfitnessnetwork.com/2007/12/better-workout-use-anger/comment-page-1/#comment-116 Jason Tue, 11 Dec 2007 18:16:23 +0000 http://worldfitnessnetwork.com/index.php/better-workout-use-anger/#comment-116 @ Alex- Yeah, if you channel your negative emotions in a good way, you basically turn them into a positive force. @ AJ- Lol- I've never seen a gym actually come and stop you from grunting, and they've probably got you on a contract so you can't switch easily. Guess I'm not the only one biting my lip at times :) @ Alex- Yeah, if you channel your negative emotions in a good way, you basically turn them into a positive force.

@ AJ- Lol- I’ve never seen a gym actually come and stop you from grunting, and they’ve probably got you on a contract so you can’t switch easily. Guess I’m not the only one biting my lip at times :)

]]> By: A.J http://worldfitnessnetwork.com/2007/12/better-workout-use-anger/comment-page-1/#comment-113 A.J Tue, 11 Dec 2007 14:56:51 +0000 http://worldfitnessnetwork.com/index.php/better-workout-use-anger/#comment-113 I can't shout or grunt at my gym. It's called planet fitness and it's a shithole :( I can’t shout or grunt at my gym. It’s called planet fitness and it’s a shithole :(

]]> By: Alex Kay http://worldfitnessnetwork.com/2007/12/better-workout-use-anger/comment-page-1/#comment-112 Alex Kay Tue, 11 Dec 2007 13:13:02 +0000 http://worldfitnessnetwork.com/index.php/better-workout-use-anger/#comment-112 "Your natural emotions are never an unhealthy thing. But what you do with them… now that’s another story." I really like that. Everyone can be sad, happy, etc. but it's what you do with those feelings that really matters. Thanks for the great read. “Your natural emotions are never an unhealthy thing. But what you do with them… now that’s another story.”

I really like that. Everyone can be sad, happy, etc. but it’s what you do with those feelings that really matters.

Thanks for the great read.

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