This is an excerpt of a guest post that I did for RealMuscleOnline.com. To read the full article, you’ll have to follow the link below to read it there.
My wife is a real bargain shopper. Sometimes she takes me to all these yard sales on Saturdays to look at other people’s garbage.
She thinks it’s great… I hate it.
But sometimes I can realize something important about my workout from the strangest places.
Yes, I learned something from a yard sale. Hear me out though, I’m going somewhere with this. And no, I’m not going to tell you how I learned to do squats right by picking up a TV or something stupid like that.
I realized that one man’s trash is another man’s treasure. I bought an old office chair with a decent sized hole in the seam of it. I took it home, stapled it up and then put just a few inches of electrical tape over the seam.
It looks great and my back feels much better than it did with my old chair. I couldn’t be happier… It’s funny though, because it reminds me of something an old roommate of mine was doing in the gym that made his own back feel much better. It was a method I would have never used, but it worked for him.
Click to continue reading this post at Real Muscle Online.
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