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	<title>Comments on: 5 Essential Tips for Effective Goal Setting, Part 1</title>
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	<description>The Art and Science of Building Lean Muscle Mass &#60;br&#62;and An Awesome Physique for Men Over 40</description>
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		<title>By: Georgina Leon Portilla</title>
		<link>http://worldfitnessnetwork.com/2008/01/achieve-exercise-workout-goals/comment-page-1/#comment-5045</link>
		<dc:creator>Georgina Leon Portilla</dc:creator>
		<pubDate>Sun, 09 Aug 2009 16:58:29 +0000</pubDate>
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		<description>I want to know wf you con send me some pictures, to do at home, because
i dont know some movements.
thank you.
Georgina</description>
		<content:encoded><![CDATA[<p>I want to know wf you con send me some pictures, to do at home, because<br />
i dont know some movements.<br />
thank you.<br />
Georgina</p>
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