Image Credit: this lucid moment
You know you need to do it… you know you need to quit eating crap.
It wasn’t easy for me either, but I’ve done it. In fact, I went for an entire year of my life without eating any sugar at all and almost no fast-food junk. You can do it too, but just like anything in life that’s worth your effort — there will be challenges.
If you know the challenges ahead of time and what the rewards are, you’ll be able to handle it. We’ll talk more about the specifics of how to quit junk food another day (Done! Click here to read).
How it happened: Sometime in mid-January, one of my good friends in college and I were talking about all the junk food that’s making everybody so fat. My friend mentioned that he and another friend (more…)
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