
Image credit: wok
I did my first article of shame in late November of last year. Well, I’ve been back to the magazine rack, and I’ve got another wonderfully educational article to share with you.
Today’s article of shame comes from page 80 of the March 2008 edition of Maximum Fitness For Men. The tag line on the cover of this magazine reads, “No B.S. Just Results”.
Honestly, this is the best quote ever:
Just starting out with weightlifting? Want to get bigger muscles this winter?
Get my full-body lifting routine here: FullBodyAttack!
Continue reading about Article of Shame- Cut 5,000 Calories in A Single Day!


