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	<title>Comments on: Bicep Curls: How to Reduce Wrist Pain</title>
	<atom:link href="http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/</link>
	<description>The Art and Science of Building Lean Muscle Mass &#60;br&#62;and An Awesome Physique for Men Over 40</description>
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		<title>By: Patrick Kallie</title>
		<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/comment-page-1/#comment-6621</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Sat, 19 Dec 2009 01:23:25 +0000</pubDate>
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		<description>This post has been very helpful, I now know were that pain comes from and what I can do about it.</description>
		<content:encoded><![CDATA[<p>This post has been very helpful, I now know were that pain comes from and what I can do about it.</p>
]]></content:encoded>
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		<title>By: arun</title>
		<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/comment-page-1/#comment-5501</link>
		<dc:creator>arun</dc:creator>
		<pubDate>Wed, 14 Oct 2009 09:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/bicep-curls-wrist-pain/#comment-5501</guid>
		<description>good information...i am having this pain...but now i am happy to know the cause</description>
		<content:encoded><![CDATA[<p>good information&#8230;i am having this pain&#8230;but now i am happy to know the cause</p>
]]></content:encoded>
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		<title>By: Abdul</title>
		<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/comment-page-1/#comment-3981</link>
		<dc:creator>Abdul</dc:creator>
		<pubDate>Wed, 08 Apr 2009 07:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/bicep-curls-wrist-pain/#comment-3981</guid>
		<description>Thanks a lot....this sounds useful and sensible....i will try this and update you  :)</description>
		<content:encoded><![CDATA[<p>Thanks a lot&#8230;.this sounds useful and sensible&#8230;.i will try this and update you  :)</p>
]]></content:encoded>
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		<title>By: Russell</title>
		<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/comment-page-1/#comment-3375</link>
		<dc:creator>Russell</dc:creator>
		<pubDate>Mon, 05 Jan 2009 21:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/bicep-curls-wrist-pain/#comment-3375</guid>
		<description>Thanks for this. I&#039;ve been struggling with wrist pain for a while and have always had to stop for a week or two as a result.</description>
		<content:encoded><![CDATA[<p>Thanks for this. I&#8217;ve been struggling with wrist pain for a while and have always had to stop for a week or two as a result.</p>
]]></content:encoded>
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		<title>By: Ben</title>
		<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/comment-page-1/#comment-3362</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 17 Dec 2008 18:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/bicep-curls-wrist-pain/#comment-3362</guid>
		<description>Glad to know i wasnt the only one with rist pain. Im only fifteen and sometimes i wonder if im doing things correctly. i will surley use this!</description>
		<content:encoded><![CDATA[<p>Glad to know i wasnt the only one with rist pain. Im only fifteen and sometimes i wonder if im doing things correctly. i will surley use this!</p>
]]></content:encoded>
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	<item>
		<title>By: Corey Bachmeier, M.Ed</title>
		<link>http://worldfitnessnetwork.com/2008/06/bicep-curls-wrist-pain/comment-page-1/#comment-1315</link>
		<dc:creator>Corey Bachmeier, M.Ed</dc:creator>
		<pubDate>Tue, 26 Aug 2008 19:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/bicep-curls-wrist-pain/#comment-1315</guid>
		<description>Jason,

Solid, straightforward information.

Well done, keep up the great work!

-Corey</description>
		<content:encoded><![CDATA[<p>Jason,</p>
<p>Solid, straightforward information.</p>
<p>Well done, keep up the great work!</p>
<p>-Corey</p>
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