Last week Mike Geary had a post and we had a lot of interest, so I got Mike to give away his original e-book, Training & Nutrition Secrets For a Lean Body. Just for being a WFN subscriber, you can download it by clicking the link (the title itself in the previous sentence!) or the picture to the right: PLUS – if you’re interested in discovering some areas where you may be going wrong in your abs training and your attempts at losing stomach fat, I have an interview for you below that you’ll want to read. In it, Men’s Health Magazine writer Craig Ballantyne, grills Abs-Expert Mike Geary, author of the internationally popular book, The Truth about Six Pack Abs, on the topic of abs training and the biggest myths and mistakes he sees in this field. Here’s a copy of the first half of the interview below (of course, I got permission to republish it). In this part of the interview today, we’ll just deal with training aspects. In a couple days, I’ll send out the rest of the interview, which Craig and Mike covered the nutrition aspects we need to consider to lose stomach fat and get those hidden abs to show. Enjoy! =============================================== CB: Okay Mike, so where does the (more…)
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