I’m ashamed to admit something.  I’ve been recommending The Truth About Six Pack Abs for a long time.  Click here to read my review.  And no doubt, it is worth every penny and you should get a copy if you haven’t already.

But my admission here is about all the bonus books that come with it.  I have to admit, until this past weekend, I simply skimmed those.

After all, when I first bought The Truth About Six Pack Abs, I was buying that book and the bonuses were simply extras.  They all seemed decent but I didn’t dig deep.

bodyweight-dumbbell-exercisesWell, I just read the 33-page workout report from Turbulence Training (Craig Ballantyne) that comes with it.  It’s called the Dumbbell-Bodyweight (DB-BW) Fusion Workout.  Remember, this comes free with Truth…

It is an outstanding resource designed as a fat loss program.

Here’s why it’s valuable:

1)      The descriptions, with pictures, of bodyweight exercises are fantastic.  You can do these anywhere.  At home.  While traveling.  Outside.  Or even at the gym (imagine that!).

2)      This program will absolutely accelerate fat loss.

3)      It’s free with The Truth About Six Pack Abs.

Really, the kicker is #1.  How many times have you read someone talk about a bodyweight exercise and you didn’t know how to do it?  If you don’t know the exercise, you can’t do it.

Based on this, I’m going to dig deeper into the other bonuses that came with it, and I’ll share my thoughts.

I’ve printed out the DB-BW Fusion Workout and am going to share with my kids for our bodyweight exercises.  If you haven’t gotten The Truth About Six Pack Abs yet, this is another incentive to do so today.

If you’ve already read it, what do you think of it?

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