Comments on: On The Road – Day 1 http://worldfitnessnetwork.com/2009/11/on-the-road-day-1-exercise-eating-while-traveling/ The Art and Science of Building Lean Muscle Mass <br>and An Awesome Physique for Men Over 40 Wed, 17 Mar 2010 16:23:50 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: gene http://worldfitnessnetwork.com/2009/11/on-the-road-day-1-exercise-eating-while-traveling/comment-page-1/#comment-5887 gene Sat, 14 Nov 2009 02:12:24 +0000 http://worldfitnessnetwork.com/?p=1668#comment-5887 This is SPOT ON for my needs. I find it incredibly frustrating to be on the road, something that happens infrequently but irregularly, so it's very hard to plan for. Most places I go do NOT have gyms, fitness centers or other facilities, so I am pretty much restricted to body weight exercises in my room and walking. Keep the workouts coming, keep the tips on eating coming. This is SPOT ON for my needs. I find it incredibly frustrating to be on the road, something that happens infrequently but irregularly, so it’s very hard to plan for.

Most places I go do NOT have gyms, fitness centers or other facilities, so I am pretty much restricted to body weight exercises in my room and walking.

Keep the workouts coming, keep the tips on eating coming.

]]> By: How To Eat On The Road | How To Exercse On The Road | Eating Exercising While Traveling http://worldfitnessnetwork.com/2009/11/on-the-road-day-1-exercise-eating-while-traveling/comment-page-1/#comment-5852 How To Eat On The Road | How To Exercse On The Road | Eating Exercising While Traveling Thu, 12 Nov 2009 01:16:26 +0000 http://worldfitnessnetwork.com/?p=1668#comment-5852 [...] Yesterday I talked about my travel day, in terms of eating and exercising.  Now that I’m here for my first full day, how did I do? [...] [...] Yesterday I talked about my travel day, in terms of eating and exercising.  Now that I’m here for my first full day, how did I do? [...]

]]>