Comments on: On The Road – Day 5 – Unbelievable http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/ The Art and Science of Building Lean Muscle Mass <br>and An Awesome Physique for Men Over 40 Wed, 17 Mar 2010 16:23:50 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Darrin http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/comment-page-1/#comment-5964 Darrin Tue, 17 Nov 2009 20:30:13 +0000 http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/#comment-5964 Thanks all. Jeffrey - this is going to be hard for me. I've now noticed that my left foot points slightly in ALL the time (for example, even when just standing in line). I did a leg workout today and really focused on that foot, which unfortunately meant my attention was on that and not on lifting as heavy. So this will be a gradual process. And I'll definitely be adding even more single-leg movements than usual. Thanks all.

Jeffrey – this is going to be hard for me. I’ve now noticed that my left foot points slightly in ALL the time (for example, even when just standing in line). I did a leg workout today and really focused on that foot, which unfortunately meant my attention was on that and not on lifting as heavy. So this will be a gradual process. And I’ll definitely be adding even more single-leg movements than usual.

]]> By: Cameron http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/comment-page-1/#comment-5947 Cameron Tue, 17 Nov 2009 02:14:56 +0000 http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/#comment-5947 Glad you got a REAL intro to plyometrics :) Glad you got a REAL intro to plyometrics :)

]]> By: Jeffrey343 http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/comment-page-1/#comment-5933 Jeffrey343 Mon, 16 Nov 2009 15:36:12 +0000 http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/#comment-5933 I'm interested in hearing about how you fix that glute / quad imbalance. Since I've started working on more lower-body stuff, and especially doing some single-leg exercises, I've found out that my right leg is clearly stronger than my left leg. My left knee is part of the problem. It's not terribly bad, but I've definitely favored it over the years. Anytime I climb on a chair or stool, I'll put my right leg on it and get up using it. I tried yesterday using my left leg, and I was not nearly as confident. I'm hoping that doing a lot of single-leg work will even things out, but I really need to make sure I use equally good form on each leg and don't cut corners with the left one. I’m interested in hearing about how you fix that glute / quad imbalance. Since I’ve started working on more lower-body stuff, and especially doing some single-leg exercises, I’ve found out that my right leg is clearly stronger than my left leg. My left knee is part of the problem. It’s not terribly bad, but I’ve definitely favored it over the years. Anytime I climb on a chair or stool, I’ll put my right leg on it and get up using it. I tried yesterday using my left leg, and I was not nearly as confident. I’m hoping that doing a lot of single-leg work will even things out, but I really need to make sure I use equally good form on each leg and don’t cut corners with the left one.

]]> By: How To Eat On The Road | How To Exercse On The Road | Eating Exercising While Traveling http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/comment-page-1/#comment-5925 How To Eat On The Road | How To Exercse On The Road | Eating Exercising While Traveling Mon, 16 Nov 2009 08:22:56 +0000 http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/#comment-5925 [...] breakfasts were just like yesterday in the sense of lower quantity because I’m on a lighter day, and similar to the other days in [...] [...] breakfasts were just like yesterday in the sense of lower quantity because I’m on a lighter day, and similar to the other days in [...]

]]> By: Trev http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/comment-page-1/#comment-5922 Trev Mon, 16 Nov 2009 00:22:58 +0000 http://worldfitnessnetwork.com/2009/11/on-the-road-day-5-exercise-eating-travel/#comment-5922 Best post in this series yet, Darrin. Keep up the inspiring work! Best post in this series yet, Darrin. Keep up the inspiring work!

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