Three quick reminders:
1) Hypertrofreak is available at http://worldfitnessnetwork.com/more/hypertrofreak.html and anyone who comments on the forums by December 31 will get a 20% coupon. More news about the program coming in January.
2) I’m working on consolidating emails so that you get multiple articles in each email. Bear with me if the formats don’t come out right! Also, of course, some articles are only for LeanLifters.
3) Every month I’ll give a free lifting routine to the top contributor on the forum! Go to http://worldfitnessnetwork.com/forum. Go there, even if you don’t contribute because you’ll learn from peers there.
4) Goal setting. It doesn’t have to be a failure in 2010 for you. You can set and achieve amazing things! Subscribe to http://goaltriangle.com . In a couple weeks Ill be starting a series there entitled “6 Weeks To Achieving Anything” – you don’t to miss that. Oh, and it’s all free if you sign up there.
Just starting out with weightlifting? Want to get bigger muscles this winter?
Get my full-body lifting routine here: FullBodyAttack!
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December 26th, 2009 at 6:05 pm
I don’t mind multiple emails as long as the full article is available in the email. This format where you need to click on links to read an article is not a good format.
December 26th, 2009 at 9:10 pm
Totally agreed – it wasn’t supposed to come through that way. Apparently I didn’t set a flag properly in the template. It should be corrected next time. Thanks for the feedback!