Editor’s note – There is so much monthly science news when it comes to muscle fitness, that it’s probably hard for you to keep up. In these ~monthly posts, I’ll summarize various items of recent research. I’ll cite the official reports so that the hard-core of you can read the (more…)
Continue reading about Science News For Building Lean Muscle – September 12 2009
Editor’s note – There is so much monthly science news when it comes to muscle fitness, that it’s probably hard for you to keep up. In these occasional posts, I’ll summarize various items of research in the past 90 days or so. I’ll cite the official reports so that the (more…)
Continue reading about Science News For Building Lean Muscle – July 1 2009
In many countries around the world, today is a day to celebrate fathers.
Being a proud father myself, I like this holiday!
This will be a short post, with a few notices at the end, so that you all can get back to the day’s celebrations.
Father’s Day And Fitness (more…)
I’m coming to the realization that most of you are probably “settling” when it comes to your gym. If you belong to a commercial gym (like 24 Hour Fitness), then you have most equipment you need, but not everything.
Every hear of Bally’s? I had heard of it, but (more…)
Continue reading about What Are The 3 Things You Wish Your Gym Had?
I know you are trying to improve your physique this Summer.
Build muscle….
Lose fat….
And you certainly can find lots of great information on the internet for free.
Or can you?
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FREE vs. SPECIFIC
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Now, as the owner and operator of WorldFitnessNetwork.com, I offer a ton of (more…)
Hi everyone – I’m putting the finishing touches on the World Fitness Network guide to specific exercises and I need your help. I’m stuck on what to call it…
I’m really excited about it – It’s over 150 pages with descriptions and photos of how to do the most important (more…)
I’m ashamed to admit something. I’ve been recommending The Truth About Six Pack Abs for a long time. Click here to read my review. And no doubt, it is worth every penny and you should get a copy if you haven’t already.
But my admission here is about all the (more…)
Two quick questions for you:
1) It seems that the Science Updates and the Q&A Posts get less overall response. Because they take a lot of work, I want to make sure my time is placed right. Would you prefer a monthly Q&A call-in teleseminar, where I start off sharing (more…)
