<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for World Fitness Network</title>
	<atom:link href="http://worldfitnessnetwork.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://worldfitnessnetwork.com</link>
	<description>The Art and Science of Building Lean Muscle Mass &#60;br&#62;and An Awesome Physique for Men Over 40</description>
	<lastBuildDate>Tue, 22 May 2012 11:43:15 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on The WFN Vision by Robert</title>
		<link>http://worldfitnessnetwork.com/about-us-the-wfn-manifesto/comment-page-1/#comment-31540</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Sun, 22 Apr 2012 22:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/?page_id=617#comment-31540</guid>
		<description>Those guys in the middle are NOT FAT. They are what classic body builders used to look like. They didnt have washboard stomachs. They are up to 25% body fat when they weren&#039;t training. I cant believe anyone would call them fat. They dont look lumpy. Fat is lumpy. I dont get this idea that you have to be an extremely low body fat to be in shape. That is not true at all.</description>
		<content:encoded><![CDATA[<p>Those guys in the middle are NOT FAT. They are what classic body builders used to look like. They didnt have washboard stomachs. They are up to 25% body fat when they weren&#8217;t training. I cant believe anyone would call them fat. They dont look lumpy. Fat is lumpy. I dont get this idea that you have to be an extremely low body fat to be in shape. That is not true at all.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free E-book by Why Winter is Making You Fatter &#38; How to Fix it</title>
		<link>http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/comment-page-1/#comment-27242</link>
		<dc:creator>Why Winter is Making You Fatter &#38; How to Fix it</dc:creator>
		<pubDate>Sat, 26 Nov 2011 11:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/free-ebook-build-muscle-lose-weight-lifting/#comment-27242</guid>
		<description>[...] There’s simply no substitute for a good base of knowledge about how to control your body type. A good exercise program can help you to keep in shape by exercising for 3 hours, 3 times a week.Motivation: Know thyself. [...]</description>
		<content:encoded><![CDATA[<p>[...] There’s simply no substitute for a good base of knowledge about how to control your body type. A good exercise program can help you to keep in shape by exercising for 3 hours, 3 times a week.Motivation: Know thyself. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free E-book by ravikumar</title>
		<link>http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/comment-page-1/#comment-20754</link>
		<dc:creator>ravikumar</dc:creator>
		<pubDate>Mon, 20 Jun 2011 15:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/free-ebook-build-muscle-lose-weight-lifting/#comment-20754</guid>
		<description>Hai, 
I am 40 crossed...now at training..I confidently believe the E Book&#039;s going to help me achieve it..sure</description>
		<content:encoded><![CDATA[<p>Hai,<br />
I am 40 crossed&#8230;now at training..I confidently believe the E Book&#8217;s going to help me achieve it..sure</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free E-book by Cameron</title>
		<link>http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/comment-page-1/#comment-19223</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Fri, 20 May 2011 23:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/free-ebook-build-muscle-lose-weight-lifting/#comment-19223</guid>
		<description>Keep in mind everyone, that going along with this, the forums on WFN are  a GREAT place to get more in depth help.  They are free and well worth checking out.  Ask a few simple questions until you feel you are ready for more personal questions, if you feel uncomfortable.</description>
		<content:encoded><![CDATA[<p>Keep in mind everyone, that going along with this, the forums on WFN are  a GREAT place to get more in depth help.  They are free and well worth checking out.  Ask a few simple questions until you feel you are ready for more personal questions, if you feel uncomfortable.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The WFN Vision by Sam</title>
		<link>http://worldfitnessnetwork.com/about-us-the-wfn-manifesto/comment-page-1/#comment-19037</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 16 May 2011 03:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/?page_id=617#comment-19037</guid>
		<description>Just a girl surfing the web and I somehow ended up here. But I just had to say that honestly the two guys under &quot;no muscle mass-too skinny&quot; are the only attractive ones on the whole page. To me all the ones that are &quot;ideal&quot; just kind of scream &quot;tool/I&#039;m vain/I&#039;m trying too hard&quot;. That&#039;s just my opinion, but to be completely honest, I know most of the guys that do this won&#039;t really be doing it solely for health, so seriously... exercise is great and all, keep it up, but this is one girl who&#039;d prefer if you didn&#039;t go all six-pack nuts!</description>
		<content:encoded><![CDATA[<p>Just a girl surfing the web and I somehow ended up here. But I just had to say that honestly the two guys under &#8220;no muscle mass-too skinny&#8221; are the only attractive ones on the whole page. To me all the ones that are &#8220;ideal&#8221; just kind of scream &#8220;tool/I&#8217;m vain/I&#8217;m trying too hard&#8221;. That&#8217;s just my opinion, but to be completely honest, I know most of the guys that do this won&#8217;t really be doing it solely for health, so seriously&#8230; exercise is great and all, keep it up, but this is one girl who&#8217;d prefer if you didn&#8217;t go all six-pack nuts!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free E-book by donabod</title>
		<link>http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/comment-page-1/#comment-18308</link>
		<dc:creator>donabod</dc:creator>
		<pubDate>Mon, 25 Apr 2011 09:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/free-ebook-build-muscle-lose-weight-lifting/#comment-18308</guid>
		<description>new starter, hope this book has some beneficial ideas .. thanks : )</description>
		<content:encoded><![CDATA[<p>new starter, hope this book has some beneficial ideas .. thanks : )</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free E-book by eloi aquino</title>
		<link>http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/comment-page-1/#comment-10633</link>
		<dc:creator>eloi aquino</dc:creator>
		<pubDate>Mon, 06 Sep 2010 12:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/free-ebook-build-muscle-lose-weight-lifting/#comment-10633</guid>
		<description>I want to loose weight.I think your book will help.
Please forward it to me. Thanks
eloi_aquino@yahoo.com</description>
		<content:encoded><![CDATA[<p>I want to loose weight.I think your book will help.<br />
Please forward it to me. Thanks<br />
<a href="mailto:eloi_aquino@yahoo.com">eloi_aquino@yahoo.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free E-book by WFN B2I Routine and Training Program for Weight Lifting Beginners</title>
		<link>http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/comment-page-1/#comment-10537</link>
		<dc:creator>WFN B2I Routine and Training Program for Weight Lifting Beginners</dc:creator>
		<pubDate>Sun, 29 Aug 2010 11:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://worldfitnessnetwork.com/index.php/free-ebook-build-muscle-lose-weight-lifting/#comment-10537</guid>
		<description>[...] Download Free E-book [...]</description>
		<content:encoded><![CDATA[<p>[...] Download Free E-book [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

