WorldFitnessNetwork Discussion |
| Forums | Last Post | Topics | Posts | ||||
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General topics related to lifting weights |
29 | 142 | |||||
General topics related to eating, nutrition, and fuel |
25 | 121 | |||||
General topics related to cardiovascular training |
13 | 62 | |||||
Specific info on The Big 7 lifts |
9 | 44 | |||||
Ideas, suggestions, questions on specific routines |
16 | 79 | |||||
How to set good goals and stay motivated |
8 | 18 | |||||
Topics related to muscle and joint warm-up and recovery, including cardio and lifting; stretching, soft tissue work, sleep, etc. |
10 | 35 | |||||
Other topics for discussion – but stick with fitness issues! |
20 | 98 | |||||
Comments on the forum itself – structure, format, policies, etc. |
3 | 6 | |||||
About the World Fitness Network Forum | Forum Timezone: America/New_York | ||
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Forum Stats: Groups: 1 |
Membership: There are 260 Members There is 1 Admin |
Top Posters: Cameron – 123 |
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Recent New Members: joel dibernardo, monavie, lamuscle, drally, Barbara Willett, flatout | |||
Administrators: Darrin (203 Posts) | |||


