WorldFitnessNetwork Discussion |
| Forums | Last Post | Topics | Posts | |||||
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General topics related to lifting weights |
48 | 274 | ||||||
General topics related to eating, nutrition, and fuel |
34 | 190 | ||||||
General topics related to cardiovascular training |
19 | 97 | ||||||
Specific info on The Big 7 lifts |
11 | 59 | ||||||
Ideas, suggestions, questions on specific routines |
30 | 149 | ||||||
How to set good goals and stay motivated |
11 | 48 | ||||||
Topics related to muscle and joint warm-up and recovery, including cardio and lifting; stretching, soft tissue work, sleep, etc. |
12 | 57 | ||||||
Other topics for discussion – but stick with fitness issues! |
36 | 192 | ||||||
Comments on the forum itself – structure, format, policies, etc. |
8 | 21 | ||||||
About the World Fitness Network Forum | Forum Timezone: America/New_York | ||
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Forum Stats: Groups: 1 |
Membership: There are 914 Members There is 1 Admin |
Top Posters: Cameron – 282 |
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Recent New Members: Don Talbot, peterwnf, fitnesslifestyle, darrenkhalaf, blksoldier718, commonryan | |||
Administrators: Darrin (329 Posts) | |||



