Forum | World Fitness Network http://worldfitnessnetwork.com/forum/hypertrofreak/why-do-lifting-routines-assume-a-7-day-week/ Simple:Press Version 4.3.1 Darrin on Why Do Lifting Routines Assume A 7 Day Week? http://worldfitnessnetwork.com/forum/hypertrofreak/why-do-lifting-routines-assume-a-7-day-week/#p162 http://worldfitnessnetwork.com/forum/hypertrofreak/why-do-lifting-routines-assume-a-7-day-week/#p162 Tue, 19 Jan 2010 09:15:13 +0000