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Forum Cardio 101

Cardio 101

General topics related to cardiovascular training

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Topics		Started	Last Post	Posts	Views
	Combining Bodyweight Circuit Training with Steady-State Running	February 3, 2012 5:47 am by Kieran	February 14, 2012 1:08 pm by emy07	3	194
	fasted cardio	March 31, 2010 7:19 am by Darrin	May 19, 2011 10:38 pm by Cameron	16	2579
	Cardio workshop with Paul Robbins	March 5, 2011 1:07 pm by Cameron	March 6, 2011 11:47 pm by Cameron	3	816
	Aerobic vs. anaerobic (HIIT)	December 26, 2010 1:16 pm by gregsfc	January 2, 2011 11:48 pm by Cameron	6	2756
	training for 5 mile run	November 1, 2010 5:01 pm by hsl	November 3, 2010 5:31 pm by gregsfc	8	1639
	rain running	July 14, 2010 9:46 am by Darrin	July 15, 2010 11:54 pm by Darrin	4	1876
	speeding up with cars	July 14, 2010 9:50 am by Darrin	July 15, 2010 9:04 pm by Cameron	3	1470
	Who is doing HIIT?	May 28, 2010 7:52 pm by gregsfc	July 4, 2010 1:54 am by Cameron	12	1606
	Darrin's injury	May 26, 2010 11:32 pm by Cameron	May 27, 2010 9:05 am by Darrin	2	1519
	full body warm up vs. muscle specific warm ups	May 12, 2010 5:36 am by Darrin	May 17, 2010 1:01 pm by gregsfc	4	1974
	Am i eating too much?	February 18, 2010 4:03 am by steddy	May 12, 2010 1:39 pm by Jasper	3	1574
	should I do cardio before or after lifting?	December 6, 2009 8:19 pm by roger4	February 18, 2010 3:41 am by steddy	7	2486

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