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Forum Eating 101 Sticking To Your Diet And Fitness Plan

Sticking To Your Diet And Fitness Plan
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UserPost

10:18 am
January 8, 2010


Darrin

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1:12 am
January 11, 2010


gene

Thailand

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When you realize that around 80% of your results depend on your diet, you are going to be very motivated to stick to the diet (nutrition) phase of your plan!

Motivation without clear goals, however, can lead to burnout, boredom and failure.  Learn how to set goals that you will follow, goals that will make a difference and goals that YOU believe in, not just what someone else has told you.  Check out "The Goal Triangle" link under the "Blogroll" on this page!

7:33 pm
January 11, 2010


breezy909

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Try & remember a goal is a dream with a deadline.
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