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Forum Goals and Motivation headaches and motivation

headaches and motivation
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4:50 pm
April 13, 2010


Darrin

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I've written before about my migraines.  Well, today I woke up with the start of one but I stuck to my routine and did my lifting (I lift in the morning usually).  Glad I did – I had a great workout (though I ran out of time, for a completely unrelated reason).  And my headache was pretty much gone by the time I was done.

Anybody else get migraines?  How does it affect your lifting and vice-versa?

1:57 am
May 27, 2010


Cameron

Greensboro, NC

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Get some caffeine in you.  Quite a bit, just hydrate well with it, and it should REALLY help with the migraine.

9:16 am
May 10, 2012


shellydisuja

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Pressure points that are used in exercises for migraine helps in reducing it. Remove yourself from light and sound. Keeps vitamins and nutrients in your diet.

 

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