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Forum Lifting 101 Chest issue

Chest issue
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5:38 pm
August 20, 2011


Ajmal122

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My name is AJ and i have been working very seriously the past one year but the problem i have is i am smaller on the left chest than right side. please send me some advise.

AJ

6:07 pm
August 20, 2011


Cameron

Greensboro, NC

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Use free weights, stay away from forced movement machines, and work on posture.  There are a few posts on that within the forums already.  Browse around, you'd be surprised art the amount of depth already posted.
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