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Forum Lifting 101

Lifting 101

General topics related to lifting weights

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Topics		Started	Last Post	Posts	Views
	too tired	May 27, 2010 7:51 am by rad552	June 22, 2010 8:54 pm by Darrin	17	1623
	Uncharted territory in poundage.	June 17, 2010 7:01 pm by gregsfc	June 21, 2010 6:11 pm by gregsfc	8	1520
	My training regime YOUR THOUGHTS	June 8, 2010 8:50 am by steddy	June 18, 2010 6:32 pm by Cameron	5	1503
	Military press	December 3, 2009 4:33 pm by Jorge Ochoa E	June 16, 2010 7:22 am by gregsfc	9	758
	New routine.	June 12, 2010 6:43 pm by gregsfc	June 15, 2010 11:59 pm by Cameron	6	459
	1 arm dumbbell chest presses?	January 10, 2010 3:13 pm by Darrin	June 9, 2010 7:26 pm by Cameron	10	1547
	Hi my new here and i need some help	June 5, 2010 2:13 pm by junior509	June 6, 2010 2:14 pm by Darrin	3	436
	Why can i not do Pull ups?!	December 5, 2009 5:38 pm by Navid Nadali	June 2, 2010 2:20 pm by Darrin	16	807
	pullup/chinup hang time	March 31, 2010 7:13 am by Darrin	May 29, 2010 5:05 pm by gregsfc	4	685
	What is this exercise called?	April 6, 2010 7:53 am by gene	May 25, 2010 10:44 pm by Cameron	3	500
	Elbow aches	January 14, 2010 12:04 pm by truparad0x	May 15, 2010 3:24 am by truparad0x	3	1883
	Declined Pushups	May 3, 2010 10:02 am by CarlBCN	May 4, 2010 9:05 am by CarlBCN	3	518

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