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12:44 pm
April 2, 2011
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Cameron
| | Greensboro, NC | |
| Member | posts 250 | 
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I'm bored and don't feel like spending loads of money… headed to earthfare to make my own preworkout supp… :) I'll keep you posted on what i'm doing… lolz
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1:52 pm
April 2, 2011
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Darrin
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Hi Cameron – we just chatted but I hate typing on my phone…
Your question about adding potassium… I generally only think of using potassium supplementation if/when my meal/drink has too much sodium. I'm not an expert on this, but from what I understand potassium and sodium are two sides of the same coin, so to speak, and some amount of potassium can reduce the downsides of sodium. I can't cite any science on this, though there might be some scientific explanation. Either way, I don't see potassium improving your performance in a preworkout drink. If someone knows more than me, I'm all ears!
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3:16 pm
April 2, 2011
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Cameron
| | Greensboro, NC | |
| Member | posts 250 |
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Post edited 1:37 am – April 3, 2011 by Cameron
I kinda felt the same way, Potassium also negates some effects of too much calcium as well… Physiologically speaking, calcium is what contracts your muscles, and potassium releases them. I got what I THINK is the right combinations… made a batch of 8 servings… we'll see how it goes, lol
Pray for me…
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4:38 pm
April 3, 2011
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Cameron
| | Greensboro, NC | |
| Member | posts 250 |
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Worked pretty well… tasted like a horse's butt though… need to work on that :/
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4:52 pm
April 3, 2011
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Darrin
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Post edited 4:53 pm – April 3, 2011 by Darrin
And how do you know what a horse's butt tastes like?
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12:48 am
April 4, 2011
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Cameron
| | Greensboro, NC | |
| Member | posts 250 |
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My sister worked on a horse farm when I was a little kid. I'll let you do the math.
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