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Forum Specific Routines

Specific Routines

Ideas, suggestions, questions on specific routines
Page: 12  3  
 
Topics Started Last Post Posts Views

Why Do Lifting Routines Assume A 7 Day Week?

January 19, 2010
9:15 am by
Darrin

January 19, 2010
9:15 am by
Darrin

 1 1410

pull ups dips

January 13, 2010
4:11 pm by
Jorge Ochoa E

January 13, 2010
7:53 pm by
Darrin

 2 924

Should I Bulk Up This Winter?

January 5, 2010
10:56 am by
Darrin

January 12, 2010
4:08 pm by
breezy909

 7 888

Proper form

January 10, 2010
1:26 pm by
ibekir21

January 11, 2010
12:48 am by
gene

 3 599

pullups vs chinups

January 7, 2010
11:23 am by
tom_g

January 8, 2010
10:58 am by
truparad0x

 2 1364

Who should be using this program?

January 1, 2010
2:12 am by
gene

January 1, 2010
8:15 am by
Darrin

 2 642
Page: 12  3  
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