Here are my products along with those from other people that I recommend.  Many also include several other free reports not available for sale and so not listed here (you’d need to order one of the items below to get the free reports):

My most popular routine for beginners

My most popular routine for intermediates

Using free-weights for fat loss

 

 

 

 

 

 

 

 

 

 

Classic bodybuilding routines, with a twist

How-to for specific excises

Various membership and consulting options

 

 

 

 

 

 

 

 

 

 

 

How to eat and train for lean abs

Huge info on eating and training to lose fat and add muscle

 

 

 

 

 

 

 

 

 

 

 

I make a small commission on the last two products listed.

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