[Before we get into this very short piece, I'm making the replay of last week's free training teleseminar available for the next 3 days only. So if you want to listen to it, go to http://www.worldfitnessnetwork.com/more/maycallreplay.html right now.]
Who Are You Calling A Beginner?
Are you a beginner? Or an advanced lifter? Or an intermediate?
How do you know?
Let’s take a moment and define these stages as far as I’m concerned. It’s important for several upcoming articles I’ll be sharing on Programs and lifting practices. So I (more…)
