[Before we get into this very short piece, I'm making the replay of last week's free training teleseminar available for the next 3 days only. So if you want to listen to it, go to http://www.worldfitnessnetwork.com/more/maycallreplay.html right now.]
Who Are You Calling A Beginner?
Are you a beginner? Or an advanced lifter? Or an intermediate? How do you know? Let’s take a moment and define these stages as far as I’m concerned. It’s important for several upcoming articles I’ll be sharing on (more…)
Just starting out with weightlifting? Want to get bigger muscles this winter?
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