I’m traveling yet again. And forced to workout in an unfamiliar gym. (I say “forced” but actually going to a new gym is, for me, like going to a new playground. I simply love new toys!)
I’ve written a lot over the past couple months about my experiences with commercial (more…)
Continue reading about Top 8.5 Tips For More Efficient Workouts In Unfamiliar Gyms
I’m coming to the realization that most of you are probably “settling” when it comes to your gym. If you belong to a commercial gym (like 24 Hour Fitness), then you have most equipment you need, but not everything.
Every hear of Bally’s? I had heard of it, but (more…)
Continue reading about What Are The 3 Things You Wish Your Gym Had?
- Photo from 24hrfitness.com
I just got back from a business trip. As you might know yourself, getting your workouts in while on the road is a challenge.
Assuming time isn’t too tight, working in a run is usually pretty easy.
But weight training is more of a challenge.
(In fact, (more…)
Continue reading about My 24Hr-Fitness Experience – Part 1 of 2
