I saw something interesting the other day at the gym.
I saw an average-sized guy in his mid 20’s who was obviously trying to build up some muscle. He looked like he had some padding (weight) on him, but he didn’t look too out of shape. The thing that caught my eye is what I saw him doing.
He was using the cables to do cable crossover flyes. I watched as his arms wildly flapped up and down in an uneven way. His upper body lurched forward and downward with each rep as he strained to move the weight at all costs. I watched him move on to other exercises and perform them with a similar style.
Who knows, maybe he really didn’t know how to lift weights. But then again, like a lot of other people out there, maybe he was just too embarrassed to lift the proper amount of weight for his strength level.
If his goal was to avoid looking silly in the gym, he certainly didn’t achieve it. Honestly, I thought he looked a lot more like a monkey trying to figure out how to fly than someone who’s serious about getting in shape. (more…)
Continue reading about I Respect the Little Guy with Good Form
Think you’re too wimpy or too small to be seen in a gym? Better think again.
His name is Aditya, but his friends call him Romeo. He is 2’9” tall, weighs in at less than 20 pounds, and feels no shame whatsoever as throngs of people come to see him as the smallest bodybuilder ever.
And why should he feel any shame whatsoever?
What is wrong with being born with a frame that’s smaller or larger than usual?
Yeah, I know that it’s easy for a beginner to feel out of place in a gym. You’re struggling to press an empty bar while some beast of a man is pressing 500 pounds next to you. You might feel (more…)
Continue reading about I Am The Strongest Dwarf In The World
