Darrin

fat-kidA recent study by the National Center on Educational Statistics found that 1 in 5 four-year olds in America are obese.

I’ll say that again:  1 in 5 four-year olds are fat.

As a parent, I have two very strong emotions when I hear this.

Meet Sympathetic Darrin and Harsh (more…)

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bodyweight exercises for childrenI’ve been having a lot of fun recently with my kids and wife doing bodyweight exercises.  I’m doing a lot of research into them for an upcoming project and so I figured we could do them as a family.

Now, I’m very much a solo weight trainer, meaning that (more…)

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