Ever wonder what other readers of worldfitnessnetwork are doing for their workouts?    What’s working for them?  What isn’t?

I’ve started asking some of our readers – normal people like you – to talk to me about their routines.  I think you’ll learn from these interviews and get inspired!

For LeanLifters (more…)

Continue reading about Insights From Readers – Interviews

Thank you to everyone who sent in questions last week – we had plenty!

In fact, there were so many that I decided to record the answers – that way I could answer more and also get the answers out sooner (typing all those answers takes a lot of time!). (more…)

Continue reading about Your Questions Answered – October

lean muscle Q&A

About a week ago, I offered to our email subscribers an open Q&A session:  “ask your questions and I’ll try to get them answered”.  The asking is something we only offer the email list, but RSS subscribers can still see the answers.  As usual we had tons of questions.  I’m (more…)

Continue reading about Answers To Your Lean Muscle Questions – 4-21-09

lean muscle Q&A

A week ago, I offered to our subscribers an open Q&A session:  “ask your questions and I’ll try to get them answered”.  I’m happy to say we had ton’s of questions.  I’m posting 11 of them here – the rest will await a future post.  If you have more questions, (more…)

Continue reading about Answers To Your Lean Muscle Questions – 2-16-09