We went over the 8.5 Types Of Thinkers While Weightlifting last week. What you think about while lifting is critical for your progress.
This week, let’s talk about what you should be thinking about!
What Type of Thinker SHOULD You Be?
So now you probably have a little more insight (more…)
Continue reading about What Do You Think About When You Lift? Part 2 of 2
A few weeks ago we had fun talking about what we think about when we run. I figured it would be cool to do the same think with lifting. But I’ve got a serious message at the end of this, so be sure to read all the way through. (more…)
Continue reading about What Do You Think About When You Lift? Part 1 of 2
Two days ago my workout called for me to do front squats. However, I wasn’t really focused that morning, and instead, I loaded up the weight I use for BACK squats.
For those of you who do both, you know that most of us can do a lot more (more…)
Continue reading about Paying Attention – Weight Lifting Tips
