/*General links*/
a:visited{
	border: none;
}
a:hover{
	border: none;
}
a {
	border: none;
	}
a:active{
	border: none;
}	

/*End General links*/

body {
   padding-top: 0px; 
	margin-bottom: 50px;
	margin-top: 0px;
	border: 0px;
	padding: 0px;
	background: #DDDDDD;
	font-family: verdana, arial, helvetica;
}

br.clear_left {clear:left}

em 
{
	font-family: verdana, arial, helvetica;
	font-size:10pt;
	color:#333333;
	padding-bottom:0px;
	padding-top:0px;
	margin-left: 5px;
	margin-right: 5px;
	text-align:left;
    font-weight:400;
}

h1 {
	font-family: verdana, arial, helvetica;
	font-size: 21px;
	color: #ff6600;
	padding-left: 15px;
	line-height: 100%;
	text-align:left;
}

.h1 {
	font-family: verdana, arial, helvetica;
	font-size: 21px;
	color: #ff6600;
	padding-left: 15px;
	line-height: 100%;
	text-align:left;
    
}

h2 {
	font-family: verdana, arial, helvetica;
	font-weight: bold;
	font-size: 10pt;
	color: #ff6600;
	text-decoration: none;
	margin-left: 5px;
	margin-bottom: 0px;
	padding-bottom: 0px;
	
}
.h2 
{
    font-family: verdana, arial, helvetica;
	font-weight: bold;
	font-size: 12pt;
	color: blue;
	text-decoration: underline;
	margin-left: 5px;
	margin-bottom: 0px;
	padding-bottom: 0px;
}

h3 {
	font-family: verdana, arial, helvetica;
	font-weight: bold;
	font-size: 11pt;
	color: #101C30;
	text-decoration: underline;
}
img {
	border: none;
}
p {
	font-family: verdana, arial, helvetica;
	font-size:10pt;
	color:#333333;
	padding-bottom:0px;
	padding-top:0px;
	margin-left: 5px;
	margin-right: 5px;
	text-align:left;
    font-weight:400;
}

.p {
	font-family: verdana, arial, helvetica;
	font-size:10pt;
	color:#222222;
	margin-bottom:0px;
	margin-top:0px;
	padding-right:15px;
	text-align:left;
    font-weight:400;
}


td.exercisegrid
{
    padding-bottom:20px;
}
.bggreybar 
{
    background-image: url(images/grey-bar.gif);
}

.bgstripes
{   background-image: url(images/stripes.gif);
}

.banner {
    padding-left: 60px;
    padding-bottom: 25px; 
}

.blueborder {
	border: medium solid Blue;
}


.celltext {
	margin-left: 0px;
	font-size: 10pt;
}
   
.homeflash {
	padding-left: 30px;
}

.indent 
{
    margin-left:15px;
    text-align:left;
}

.pictext 
{
    font-size: 8pt;
}

.right
{
    text-align: right;
}

.side {
	width: 150px;
	height: 50px;
	text-align: center;
}

.star{
	font-family: verdana, arial, helvetica;
	font-size:10pt;
	color:#ff0000;
	padding-bottom:0px;
	padding-top:0px;
	text-align:left;
    font-weight:bold;
}
    

.textdisplay {
	font-family: Arial; 
	font-size: 18px; 
	color: blue; 
	font-weight: bold; 
	border-width: 0px; 
	text-align: center;
}
.logo {
 margin-left: 10px;
}
TD.obox  {
	border: 1px solid #FFA500;	
}
.ulright {
    /*padding-left: 20px;*/
    margin-top: 0px;
    list-style-type: disc;
    color: #000000;
}
.liright {
    margin-top: 0px;
    line-height: 7px;
}



/*rollover images*/
.rollover {
	background-repeat: no-repeat;
	margin-right: 30px;
}
/*end rollover images*/



/*Home Box links*/
a.boxlink:visited{
	color: blue;
}
a.boxlink:hover{
	color: #663399;
}
a.boxlink {
	text-decoration: none;
	font-family: verdana, arial, helvetica;
	font-size: 11px;
	color: blue;
	font-weight: bold;
	line-height: 100%;
}
/*end Home Box links*/

/*Grid links*/
a.gridlink:visited{
	color: blue;
}
a.gridlink:hover{
	color: #FF6600;
}
a.gridlink {
	text-decoration: underline;
	font-family: verdana, arial, helvetica;
	font-size: 13px;
	color: blue;
	font-weight: bold;
	line-height: 120%;
}
/*end Grid links*/

/*Nav links*/
a.navlink:visited{
	color: #003399;
}
a.navlink:hover{
	color: #FF8C00;
}
a.navlink {
	text-decoration: underline;
	font-family: verdana, arial, helvetica;
	font-size: 18px;
	color: blue;
	font-weight: bold;
	line-height: 100%;
	padding-left: 30px;
}
/*end Nav links*/


/*side nav bar*/
div#links {position: relative; top: 40px; left: 0; width: 120px; height: 700px; font: 14px Verdana, sans-serif; z-index: 100;}
div#links a {
	display: block;
	text-align: center;
	font: bold .8em sans-serif;
	padding: 5px 10px;
	margin: 5px 5px 5px;
	border-width: 0;
	text-decoration: none;
	color: #FFC;
	background: #8F8F8F;
	border-right: none;
}
div#links a:hover {color: #411; background: #AAA;
   border-right: none;}
div#links a span {display: none;}
div#links a:hover span {display: block;
   position: absolute; top: 120px; left: 5px; width: 100px;
   padding: 0px; margin: 5px; z-index: 100;
   color: #AAA; background: #003399;
   font: 10px Verdana, sans-serif; text-align: center;}
	/*end side nav bar*/

/*Recipe Submit*/

.recipe_submit .caption {font-family: Verdana, Arial,Helvetica; font-size:11px; color:blue;padding-bottom:0px; padding-top:0px; font-weight:bold; font-style:normal;}
.recipe_submit .recipe_tables {padding: 0px;}
.recipe_submit .form {margin-bottom:30px;}
.recipe_submit .pictext {font-size: 9pt; text-decoration: none; font-style:normal; margin-bottom:30px;}
.recipe_submit .topmargin {margin-top:30px;}

/*End Recipe Submit*/

/*muscle groups page*/

.muscle_groups h2 {color:Black;}